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Second, it slows gastric emptying, meaning food stays in your stomach longer and you feel full for extended periods after smaller meals

Researchers at the University of Augusta in Georgia published a study in JCI Insight 8 in June 2022 that outlined how they developed an A1R-CT peptide that augments the brains natural mechanism to help prevent seizures and protect neurons in research models of both Alzheimers and epilepsy, according to an Augusta University news release

It also lowers the risk of bacterial growth compared to plain sterile water

For the general population without these risk factors, the theoretical concern remains speculative

Vitamin B-12 gives us natural energy and helps our function and development of the brain, blood cells, nerves and other parts of the body